Vitamin C Smoothie
CALORIES: 282
PREP: 5 minutes
COOK:
If you're looking for a refreshing way to start your day, look no further than a delicious Vitamin C Smoothie made with fresh orange, kiwi, and strawberry. This smoothie is not only packed with nutrients, but it's also a tasty and convenient way to get your daily dose of Vitamin C.
Ingredients
| 1 | orange, peeled |
|---|---|
| 1/2 cup | strawberries |
| 1 | kiwi, diced |
| 1/2 cup | vanilla Greek yogurt |
| 1/2 tsp | fresh ginger |
| 1 cup | carrot juice |
Directions
In a blender, add the orange, strawberries, kiwi, Greek yogurt, ginger, and carrot juice. Blend until smooth.
Serve immediately.
Nutritional Info
| Per serving | |
|---|---|
| Calories (kcal) | 282 |
| Total Fat (g) | 1 |
| Cholesterol (mg) | 4 |
| Sodium (mg) | 115 |
| Total Carbohydrate (g) | 29 |
| Dietary Fiber (g) | 3 |
| Total Sugars (g) | 19 |
| Protein (g) | 11 |
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