Very Berry Bliss Overnight Oatmeal
CALORIES: 297
PREP: 5 minutes
COOK:
Ingredients
| 1/2 cup | old-fashioned rolled oats (gluten-free) |
|---|---|
| 1/2 cup | unsweetened vanilla almond milk |
| 1 tbsp | chia seeds |
| 1 tbsp | raspberry jam |
| 1/2 tsp | vanilla extract |
| 1/3 cup | mixed berries |
Directions
Mix together the oats, almond milk, chia seeds, raspberry jam, vanilla extract, and mixed berries in an airtight container. Allow the oatmeal to sit in the refrigerator overnight before enjoying.
Serve immediately or store in the refrigerator for up to 3 days.
Nutritional Info
| Per serving | |
|---|---|
| Calories (kcal) | 297 |
| Total Fat (g) | 7 |
| Saturated fat (g) | 1 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 88 |
| Total Carbohydrate (g) | 51 |
| Dietary Fiber (g) | 6 |
| Total Sugars (g) | 16 |
| Added Sugars (g) | 0 |
| Protein (g) | 8 |
| Vitamin D (mg) | 1 |
| Calcium (mg) | 318 |
| Iron (mg) | 3 |
| Potassium (mg) | 207 |
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