Key Lime Pie Chia Pudding
CALORIES: 361
PREP: 2 hours 5 minutes
COOK:
Ingredients
| 3 tbsp | chia seeds |
|---|---|
| 1/4 cup | vanilla Greek yogurt |
| 1 | lime, zest and juice |
| 1 cup | unsweetened vanilla almond milk |
| 1 tbsp | maple syrup |
| 2 tbsp | crushed graham crackers |
Directions
In a medium bowl, mix together the chia seeds, yogurt, lime zest, lime juice, maple syrup, and almond milk. Cover and refrigerate the pudding for at least 2 hours before enjoying.
Serve immediately topped with crushed graham crackers or store in the refrigerator for up to 4 days.
Nutritional Info
| Per serving | |
|---|---|
| Calories (kcal) | 361 |
| Total Fat (g) | 15 |
| Saturated fat (g) | 2 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 3 |
| Sodium (mg) | 262 |
| Total Carbohydrate (g) | 47 |
| Dietary Fiber (g) | 11 |
| Total Sugars (g) | 22 |
| Added Sugars (g) | 12 |
| Protein (g) | 13 |
| Vitamin D (mg) | 3 |
| Calcium (mg) | 750 |
| Iron (mg) | 3 |
| Potassium (mg) | 358 |
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