Hummus & Chicken Wrap
CALORIES: 320
PREP: 5 minutes
COOK:
Ingredients
| 1/4 cup | hummus |
|---|---|
| 1/2 cup | shredded cooked chicken |
| 1/2 | avocado, sliced |
| 2 | radishes, thinly sliced |
| 1/4 cup | broccoli sprouts |
| 2 | 1 large whole wheat tortillas |
Directions
Spread the hummus in the center of the wrap. Top with the remaining ingredients. Roll the wrap up.
Serve immediately.
Nutritional Info
| Per serving | |
|---|---|
| Calories (kcal) | 320 |
| Total Fat (g) | 15 |
| Saturated fat (g) | 3 |
| Trans fat (g) | 0 |
| Cholesterol (mg) | 35 |
| Sodium (mg) | 610 |
| Total Carbohydrate (g) | 31 |
| Dietary Fiber (g) | 4 |
| Total Sugars (g) | 0 |
| Added Sugars (g) | 0 |
| Protein (g) | 18 |
| Vitamin D (mg) | 0 |
| Calcium (mg) | 23 |
| Iron (mg) | 1 |
| Potassium (mg) | 450 |
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