Honey Garlic Salmon
CALORIES: 340
PREP: 5 minutes
COOK: 10 minutes
This Honey Garlic Salmon is satisfying & delicious and comes together in absolutely no time! The recipe starts with an easy homemade Honey Garlic Sauce that only requires a few ingredients that you likely already have in your pantry! Next, simply cook your fish which should take less than 10 minutes! Coat your salmon with your yummy sauce and serve it up with a side of fresh steamed veggies! Enjoy.
Ingredients
| 1/3 cup | honey |
|---|---|
| 1/4 cup | tamari |
| 1 tbsp | rice vinegar |
| 2 | garlic cloves, minced |
| 1/2 tsp | red pepper flakes |
| 2 tbsp | oil |
| 4 | salmon fillets (4oz) |
Salt and pepper to taste |
Directions
In a small bowl, whisk together the honey, tamari, rice vinegar, garlic, and red pepper flakes. Set it aside.
Season the salmon with salt and pepper to taste. In a large skillet, heat the oil over medium-high heat. Arrange the salmon, top side down, in the skillet. Cook until the salmon is golden and releases easily from the pan, about 3 to 4 minutes. Flip the salmon and reduce the heat to medium-low. Pour the sauce over the salmon and continue to cook until the salmon is cooked through, about 3 to 4 minutes. Spoon the sauce over the fillets.
Serve immediately or store in the refrigerator for up to 3 days.
| Per serving | |
|---|---|
| Calories (kcal) | 340 |
| Total Fat (g) | 15 |
| Saturated fat (g) | 2 |
| Cholesterol (mg) | 70 |
| Sodium (mg) | 1060 |
| Total Carbohydrate (g) | 25 |
| Total Sugars (g) | 23 |
| Added Sugars (g) | 23 |
| Protein (g) | 28 |
| Calcium (mg) | 23 |
| Iron (mg) | 2 |
| Potassium (mg) | 697 |
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