CALORIES: 410
PREP: 10 minutes
COOK: 30 minutes
Dairy-Free, Egg-Free, Nut-Free, Gluten-Free
1 tbsp | oil |
---|---|
6 | boneless skinless chicken thighs, diced |
1 | yellow onion, diced |
1 | celery rib, sliced |
1 | carrot, peeled and diced |
1 | garlic clove, minced |
1 tsp | fresh thyme leaves |
1 cup | long grain white rice |
1/4 cup | white wine |
6 cups | chicken broth |
1 | bay leaf |
1 tbsp | chopped fresh parsley |
Salt and pepper to taste |
In a large pot, heat the oil over medium-high heat. Add the chicken and season with salt and pepper to taste. Cook, stirring, until it begins to brown, about 4 to 5 minutes. Add the onion, celery, and carrot. Cook, stirring, until they begin to soften, about 2 to 3 minutes. Add the garlic and thyme and cook until they become fragrant, about 30 seconds. Stir in the rice and white wine. Cook, stirring, until the rice becomes transluscent, about 1 to 2 minutes. Add the chicken broth and bay leaf. Bring the soup to a boil then reduce the heat to a simmer. Cook, covered, until the rice is tender, about 10 to 15 minutes. Remove and discard the bay leaf
Serve immediately topped with the parsley or store in the refrigerator for up to 3 days.