Herbed Chicken & Rice Soup

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CALORIES: 410

PREP: 10 minutes

COOK: 30 minutes

Dairy-Free, Egg-Free, Nut-Free, Gluten-Free


Ingredients

1 tbsp
oil
6
boneless skinless chicken thighs, diced
1
yellow onion, diced
1
celery rib, sliced
1
carrot, peeled and diced
1
garlic clove, minced
1 tsp
fresh thyme leaves
1 cup
long grain white rice
1/4 cup
white wine
6 cups
chicken broth
1
bay leaf
1 tbsp
chopped fresh parsley
Salt and pepper to taste

Directions

In a large pot, heat the oil over medium-high heat. Add the chicken and season with salt and pepper to taste. Cook, stirring, until it begins to brown, about 4 to 5 minutes. Add the onion, celery, and carrot. Cook, stirring, until they begin to soften, about 2 to 3 minutes. Add the garlic and thyme and cook until they become fragrant, about 30 seconds. Stir in the rice and white wine. Cook, stirring, until the rice becomes transluscent, about 1 to 2 minutes. Add the chicken broth and bay leaf. Bring the soup to a boil then reduce the heat to a simmer. Cook, covered, until the rice is tender, about 10 to 15 minutes. Remove and discard the bay leaf

Serve immediately topped with the parsley or store in the refrigerator for up to 3 days.