Greek Chicken Skillet
CALORIES: 180
PREP: 10 minutes
COOK: 10 minutes
Ingredients
| 1 tbsp | avocado oil |
|---|---|
| 2 | boneless skinless chicken breasts, cut into 1 inch cubes |
| 1/2 | white onion, diced |
| 1 | red bell pepper, diced |
| 1 | orange bell pepper, diced |
| 1 | zucchini, diced |
| 1 cup | cherry tomatoes, halved |
| 1/4 cup | pitted Kalamata olives |
| 1 tbsp | Greek seasoning |
| 1/2 | lemon, juice |
Salt and pepper to taste |
Directions
In a large skillet, heat the oil over medium-high heat. Add the chicken and season it with salt and pepper to taste. Cook the chicken, stirring occasionally, until it is golden brown and reaches an internal temperature of 165ºF. Remove the chicken from the skillet and set it aside.
Add the onion, red bell pepper, orange bell pepper, and zucchini to the skillet. Cook, stirring occasionally, until they begin to soften, about 3 minutes. Return the chicken to the skillet and stir in the cherry tomatoes and Kalamata olives. Stir in the Greek seasoning and lemon juice. Season the mixture with salt and pepper to taste.
Serve immediately or store in the refrigerator for up to 3 days.
| Per serving | |
|---|---|
| Calories (kcal) | 180 |
| Total Fat (g) | 8 |
| Saturated fat (g) | 1 |
| Sodium (mg) | 630 |
| Total Carbohydrate (g) | 12 |
| Dietary Fiber (g) | 4 |
| Total Sugars (g) | 6 |
| Protein (g) | 16 |
| Calcium (mg) | 52 |
| Iron (mg) | 2 |
| Potassium (mg) | 566 |
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