CALORIES: 320
PREP: 5 minutes
COOK: 10 minutes
Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Gluten-Free
2 tbsp | olive oil |
---|---|
1 | garlic clove, minced |
1/2 tsp | red pepper flakes |
1 lb | peeled shrimp |
1/4 cup | white wine |
1 | 15-oz can navy beans, drained and rinsed |
2 cups | halved cherry tomatoes |
4 cups | baby spinach |
Salt and pepper to taste |
In a large skillet, heat the oil over medium-high heat. Add the garlic and red pepper flakes and cook until it becomes fragrant, about 30 seconds. Add the shrimp and season it with salt and pepper to taste. Cook, stirring occasionally, until it turns bright pink, about 3 to 4 minutes. Stir in the white wine and cook for another 1 to 2 minutes. Add the navy beans, tomatoes, and baby spinach.
Serve immediately or store in the refrigerator for up to 3 days.
Per serving | |
---|---|
Calories (kcal) | 320 |
Total Fat (g) | 9 |
Saturated fat (g) | 2.5 |
Cholesterol (mg) | 145 |
Sodium (mg) | 1100 |
Total Carbohydrate (g) | 32 |
Dietary Fiber (g) | 9 |
Total Sugars (g) | 2 |
Protein (g) | 27 |
Calcium (mg) | 183 |
Iron (mg) | 5 |
Potassium (mg) | 676 |
© 2019 Inspired Entertainment Inc. All rights reserved.