Fig & Pomegranate Salad

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CALORIES: 320

PREP: 10 minutes

COOK:

Pescatarian, Egg-Free, Gluten-Free, Vegetarian


Ingredients

1/4 cup
olive oil
3 tbsp
white wine vinegar
2 tsp
pomegranate molasses
Salt and pepper to taste
4 cups
green kale, finely chopped
4 cups
shredded red cabbage
1/2 cup
chopped fresh parsley
1/4 cup
chopped fresh mint
6
figs, quartered
1/2 cup
pomegranate arils
1/4 cup
crumbled feta cheese
1/4 cup
chopped pistachios

Directions

In a small bowl, whisk together the olive oil, white wine vinegar, pomegranate molasses, salt, and pepper.

In a large bowl, combine the kale, red cabbage, parsley, mint, and half of the dressing. Toss well.

Arrange the salad on a serving dish and top it with the figs, pomegranate arils, feta cheese, pistachios, and the remaining dressing.

Serve immediately or store in the refrigerator for up to 3 days.


Nutritional Info
Per serving
Calories (kcal)320
Total Fat (g)20
Saturated fat (g)4
Trans fat (g)0
Cholesterol (mg)8
Sodium (mg)7093
Total Carbohydrate (g)34
Dietary Fiber (g)8
Total Sugars (g)21
Added Sugars (g)0
Protein (g)6
Vitamin D (mg)0
Calcium (mg)183
Iron (mg)3
Potassium (mg)672