Easy Butter Chicken

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CALORIES: 540

PREP: 35 minutes

COOK: 25 minutes

Gluten-Free


Ingredients

Chicken Marinade
1/2 cup
plain yogurt
1/2
lemon, juice
1 tsp
garam masala
1/2 tsp
ground cumin
8
boneless skinless chicken thighs, cut into 1-inch cubes
Salt and pepper to taste
Butter Chicken
3 tbsp
butter
1
yellow onion, diced
2
garlic cloves, minced
1 tsp
grated fresh ginger
1 tsp
garam masala
1/2 tsp
ground cumin
1/2 tsp
ground turmeric
1/4 tsp
ground cayenne pepper
1
19-oz can crushed tomatoes
1 cup
heavy cream
1 tbsp
sugar
Salt and pepper to taste

Directions

To make the marinade, in a large bowl, combine the yogurt, lemon juice, garam masala, and ground cumin. Season with salt and pepper to taste. Stir in the chicken and mix well. Cover the bowl and refrigerate for at least 20 to 30 minutes.

Once ready to cook, in a large skillet, melt the butter over medium-high heat. Arrange the chicken in the skillet in a single layer. Discard the remaining yogurt marinade. Cook the chicken, stirring occasionally, until it is cooked through, about 5 to 7 minutes. Stir in the onion, garlic, and ginger. Continue to cook, stirring often, until the onions begin to soften, about 3 minutes. Stir in the remaining garam masala, ground cumin, ground turmeric, and cayenne pepper. Continue to cook, stirring, until the spices become fragrant, about 1 minute. Stir in the crushed tomatoes, heavy cream, and sugar.

Reduce the heat to low, and continue to cook, stirring often, until the sauce reduces and the flavors concentrate, about 10 to 15 minutes.

Serve immediately or store in the refrigerator for up to 3 days.


Nutritional Info
Per serving
Calories (kcal)540
Total Fat (g)37
Saturated fat (g)21
Cholesterol (mg)205
Sodium (mg)150
Total Carbohydrate (g)18
Dietary Fiber (g)3
Total Sugars (g)13
Added Sugars (g)3
Protein (g)34
Vitamin D (mg)1
Calcium (mg)144
Iron (mg)4
Potassium (mg)588