Double Chocolate Chickpea Brownies
CALORIES: 300
PREP: 5 minutes
COOK: 35 minutes
Ingredients
| 1 | 15-oz can chickpeas, drained and rinsed |
|---|---|
| 2/3 cup | almond butter |
| 1/2 cup | maple syrup |
| 1/3 cup | cacao powder |
| 1/4 cup | almond flour |
| 1 tsp | vanilla extract |
| 1/2 tsp | baking powder |
| 1/2 tsp | baking soda |
| 1/8 tsp | salt |
| 1/2 cup | chocolate chips |
Directions
Preheat the oven to 350ºF. Grease and line an 8x8 baking tin with parchment paper. Set it aside.
In the bowl of a food processor, add the chickpeas, almond butter, maple syrup, cocao powder, almond flour, vanilla extract, baking powder, baking soda, and salt. Blend the ingredients until everything is smooth. Remove the blade of the food processor and fold in the chocolate chips. Transfer the mixture to the baking tin and smooth it out using the back of a spoon.
Bake the brownies until an inserted toothpick comes out clean, about 30 to 35 minutes. Allow the brownies to cool before removing them from the tin and slicing.
Serve immediately or store in the refrigerator for up to 5 days.
| Per serving | |
|---|---|
| Calories (kcal) | 300 |
| Total Fat (g) | 16 |
| Saturated fat (g) | 3 |
| Sodium (mg) | 210 |
| Total Carbohydrate (g) | 35 |
| Dietary Fiber (g) | 6 |
| Total Sugars (g) | 19 |
| Added Sugars (g) | 16 |
| Protein (g) | 8 |
| Calcium (mg) | 141 |
| Iron (mg) | 2 |
| Potassium (mg) | 194 |
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