CALORIES: 239
PREP: 10 minutes
COOK:
Egg-Free, Gluten-Free, Dairy-Free, Pescatarian, Vegetarian
1/4 cup | olive oil |
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1 | lemon, juice |
2 tbsp | honey |
1 tsp | grated fresh ginger |
Salt and pepper to taste | |
4 cups | green kale, finely chopped |
2 cups | shredded red cabbage |
2 cups | shredded Brussels sprouts |
2 cups | broccoli florets, finely chopped |
1/2 cup | chopped fresh parsley |
1/4 cup | slivered almonds |
In a small bowl, whisk together the olive oil, lemon juice, honey, ginger, salt, and pepper.
In a large bowl, combine the kale, red cabbage, Brussels sprouts, broccoli florets, parsley, and dressing. Toss well.
Serve immediately topped with slivered almonds or store in the refrigerator for up to 4 days.
Per serving | |
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Calories (kcal) | 239 |
Total Fat (g) | 17 |
Saturated fat (g) | 2 |
Trans fat (g) | 0 |
Cholesterol (mg) | 0 |
Sodium (mg) | 188 |
Total Carbohydrate (g) | 21 |
Dietary Fiber (g) | 5 |
Total Sugars (g) | 13 |
Added Sugars (g) | 9 |
Protein (g) | 5 |
Vitamin D (mg) | 0 |
Calcium (mg) | 107 |
Iron (mg) | 2 |
Potassium (mg) | 574 |
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