Chilled Sweet Corn Soup

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PREP: 5 minutes

COOK:

Egg-Free, Vegetarian, Nut-Free, Gluten-Free, Pescatarian


Ingredients

4
corn on the cob
1
yellow bell pepper, diced
2
green onions, sliced
1/2
garlic clove
1 cup
sour cream, divided
1/2 cup
buttermilk
1 tsp
chili powder, divided
1/4 cup
fresh cilantro
Salt and pepper to taste

Directions

Cut the kernels off of the corn cobs and add them to the blender. Add the yellow bell pepper, green onions, garlic, half of the sour cream, buttermilk, and half of the chili powder. Season with salt and pepper to taste. Blend the mixture until it is smooth.

Serve immediately topped with some more sour cream, cilantro, and chili powder or store in the refrigerator for up to 3 days.


Nutritional Info
Per serving
Calories (kcal)210
Total Fat (g)13
Saturated fat (g)7
Cholesterol (mg)35
Sodium (mg)85
Total Carbohydrate (g)22
Dietary Fiber (g)1
Total Sugars (g)8
Protein (g)5
Calcium (mg)107
Iron (mg)1
Potassium (mg)438