Chicken & Gnocchi Soup
CALORIES: 360
PREP: 5 minutes
COOK: 10 minutes
We all know that chicken soup is good for the soul but this version with tender gnocchi and sneaky spinach has a special place in our hearts. And while this recipe tastes like it's been simmered for hours on the stove, it actually comes together in 20 minutes or less thanks to some handy supermarket shortcuts like rotisserie chicken and frozen veggies.
Ingredients
| 1 tbsp | oil |
|---|---|
| 1 | yellow onion, diced |
| 1 | garlic clove, minced |
| 2 cups | shredded cooked chicken |
| 4 cups | chicken broth |
| 1 lb | gnocchi |
| 1 cup | frozen peas and carrots |
| 2 cups | baby spinach |
Salt and pepper to taste |
Directions
In a large pot, heat the oil over medium-high heat. Add the onion and cook, stirring, until it begins to soften, about 3 minutes. Add the garlic and cook until it becomes fragrant, about 30 seconds. Add the chicken and broth. Bring the mixture to a boil and add the gnocchi. Stir in the peas and carrots. Add the spinach and season with salt and pepper to taste. Continue to cook until the spinach has wilted, about 2 to 3 minutes
Serve immediately or store in the refrigerator for up to 3 days.
| Per serving | |
|---|---|
| Calories (kcal) | 360 |
| Total Fat (g) | 14 |
| Saturated fat (g) | 5 |
| Cholesterol (mg) | 70 |
| Sodium (mg) | 690 |
| Total Carbohydrate (g) | 32 |
| Dietary Fiber (g) | 3 |
| Total Sugars (g) | 3 |
| Protein (g) | 29 |
| Calcium (mg) | 80 |
| Iron (mg) | 3 |
| Potassium (mg) | 484 |
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