California Chicken Salad

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CALORIES: 210

PREP: 10 minutes

COOK:

Egg-Free, Gluten-Free


Ingredients

1/3 cup
plain yogurt
2 tbsp
apple cider vinegar
1 tbsp
honey
1 tsp
poppy seeds
2 cups
shredded cooked chicken
1/2 cup
halved red grapes
2
celery ribs, sliced
1/4 cup
chopped walnuts
Salt and pepper to taste

Directions

In a small bowl, whisk together the yogurt, apple cider vinegar, honey, and poppy seeds. Set it aside.

In a large bowl, combine the chicken, grapes, celery, walnuts, and the poppy seed dressing. Season the mixture with salt and pepper to taste. Mix well.

Serve immediately in lettuce wraps or on a croissant, or store in the refrigerator for up to 3 days. 


Nutritional Info
Per serving
Calories (kcal)210
Total Fat (g)8
Saturated fat (g)1.5
Cholesterol (mg)70
Sodium (mg)670
Total Carbohydrate (g)11
Dietary Fiber (g)1
Total Sugars (g)9
Added Sugars (g)4
Protein (g)23
Calcium (mg)63
Iron (mg)1
Potassium (mg)455