CALORIES: 210
PREP: 10 minutes
COOK:
Egg-Free, Gluten-Free
1/3 cup | plain yogurt |
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2 tbsp | apple cider vinegar |
1 tbsp | honey |
1 tsp | poppy seeds |
2 cups | shredded cooked chicken |
1/2 cup | halved red grapes |
2 | celery ribs, sliced |
1/4 cup | chopped walnuts |
Salt and pepper to taste |
In a small bowl, whisk together the yogurt, apple cider vinegar, honey, and poppy seeds. Set it aside.
In a large bowl, combine the chicken, grapes, celery, walnuts, and the poppy seed dressing. Season the mixture with salt and pepper to taste. Mix well.
Serve immediately in lettuce wraps or on a croissant, or store in the refrigerator for up to 3 days.
Per serving | |
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Calories (kcal) | 210 |
Total Fat (g) | 8 |
Saturated fat (g) | 1.5 |
Cholesterol (mg) | 70 |
Sodium (mg) | 670 |
Total Carbohydrate (g) | 11 |
Dietary Fiber (g) | 1 |
Total Sugars (g) | 9 |
Added Sugars (g) | 4 |
Protein (g) | 23 |
Calcium (mg) | 63 |
Iron (mg) | 1 |
Potassium (mg) | 455 |
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